Box.

Jump. Skip. Pull. Push.

Functional training kit for the box, the park or the garage. No machines. Just you, a plan and something heavy to push.

See today's workout
An athlete in MATCHU kit crouched on top of the plyo box under a bridge24 inch

Today's workout.

Three rounds for time. Tick a move when it is done. Buy the kit you are missing.

00:00
Round 1 of 3
20 Box jumpsPlyo box, black
Buy
100 SkipsSpeedrope
Buy
10 Ring rowsWooden gym rings
Buy
4x15m Sled pushDog sled
Buy

The street is the gym.

Skipping with the speedrope between brick buildings
Stepping off the plyo box in a courtyard
Training with the wooden gym rings